HOLISTIC CENTER
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The power of Ayurveda!
Walk the path of natural health
Are you looking to restore balance, boost your vitality, or address long-standing health concerns? Discover the power of Ayurveda,
an ancient system of natural healing designed to bring your mind, body, and spirit into harmony.
Renew your energy and reduce symptoms without chemical junk
At the holistic centre, we are dedicated to creating a sanctuary where healing begins from within. Whether you are looking to rejuvenate your body, heal emotional wounds, or deepen your spiritual connection, our holistic treatments will support you every step of the way.
We invite you to explore our services and discover how a holistic approach to healing can bring lasting peace, vitality, and joy to your life.
Why choose Ayurveda?
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Unlike one-size-fits-all solutions, Ayurveda recognizes that each person is unique. By understanding your specific body type and life situation, Ayurveda offers a completely personalized approach to health that works with, rather than against, your body’s natural tendencies.
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With regular Ayurvedic consultations, you can:
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Improve digestion and energy levels
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Alleviate stress, anxiety, and emotional imbalance
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Strengthen your immune system
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Manage chronic conditions naturally
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Achieve optimal weight and vitality
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Cultivate mental clarity and emotional balance
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You can take back control of your health
We all have periods when we feel less well and experience an ailment. However, if your ailments persist and you're looking for a solution because the doctor can't seem to help you either, then it's time to try a natural approach that focuses not just on the symptom, but on you as a person, as a whole
What would it be like for you if you:
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Can strengthen your immunity
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Experience more emotional balance
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Sleep better
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Experience more mental peace
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Feel more energetic and vital
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Feel a deeper connection with yourself and nature
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Notice that your digestion is working better and get rid of bloating
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All benefits made possible with a natural approach.
Make your food your medicine and let your medicine be food
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Ayurveda is not a quick fix solution, especially for complaints that have been showing themselves for a long time. It requires some willingness to slow down and adjust your current lifestyle.
But once certain habits are integrated, then you clearly experience the benefits and can't imagine it any other way.
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I advise you in the adjustments that apply to you, so that you can experience more balance and vitality in your life.
You will also be able to recognize imbalance yourself, so you can make timely adjustments to maintain your health.
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After the consultation, you have
Comprehensive Health Assessment
Your journey begins with an in-depth discussion about your health history, lifestyle, diet, and any specific concerns. We’ll take the time to understand the full picture of your well-being, including mental and emotional aspects, to tailor the perfect Ayurvedic plan for you.
Pulse and Dosha Analysis
One of the key tools in Ayurveda is pulse diagnosis, which helps us understand your internal state and identify imbalances in your doshas (Vata, Pitta, Kapha). This ancient technique provides insight into your body’s constitution and guides your personalized wellness plan.
Personalized Treatment Plan
Based on your assessment, our practitioner will craft a step-by-step Ayurvedic program designed to bring you back into balance. This plan may include dietary guidance, herbal supplements, daily routines, and simple lifestyle shifts to promote healing and vitality.
Ongoing support
Healing is a journey, and we’re here to support you every step of the way. After your consultation, you’ll have access to follow-up sessions, where we’ll adjust your plan as needed and track your progress to ensure lasting results.
Causal and profound approach
Choosing an Ayurvedic lifestyle provides a natural and sustainable way to improve health, prevent disease, and live a balanced, peaceful, and energetic life. It offers a personalized approach that encompasses the physical, mental, and spiritual aspects of life, allowing you to experience a deeper sense of well-being.
PRACTICAL INFORMATION
1) In-depth interview
We start with an in-depth conversation to identify your current symptoms and look at your constitution.
To take ample time for this, I allow one to two hours maximum.
2) Receive your personal advice
After our conversation, you may receive your personal advice in your mailbox within the week.
3) Check-in
For a month, you will work to apply the advice and implement things. Every week I check in with you to see how things are going.
4) Evaluation
After one month, we schedule an evaluation meeting
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2 uur
150 euro2 uur
125 euro
“Thanks to Ayurveda, I feel a lot better about myself and experience more vitality.”
I am Mieke, your advisor
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I myself have long sought to find the right balance in my life. Emigrating from Belgium to Spain allowed me to live more in connection with myself and nature and to experience more and more how everything is connected. In a life that rushes past us faster and faster, we seem to lose that connection more and more. While that is where the key to health can be found and where we are able to activate the self-healing capacity of our body.
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